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Healthy Foods for Skin, Heart, and Hair – Eat Smart!

Healthy Foods for Skin, Heart, and Hair – Eat Smart!

Healthy Foods for Skin, Heart, and Hair – Eat Smart! Understanding Healthy Foods and its Benefits Healthy skin, hair, as well as nails are not solely dependent on over-the-counter lotions or some fancy beauty regimen: nutrition plays a crucial role. A well-nourished diet with vitamins, minerals and antioxidants will bring about a healthy improvement of […]

Get Rid of Eye Strain Headache – Instantly Feel Better!

Get Rid of Eye Strain Headache

Get Rid of Eye Strain Headache Instantly Feel Better! What is eye strain? Asthenopia is another name for eye strain, which arises when the eyes become tired because of overusing the eyes. This is a very common condition in this digital world today as people are spending hours in front of screens, reading, or doing […]

Flu Season in Dubai: Stay Safe with These Powerful Tips

Flu Season in Dubai

Flu Season in Dubai: Stay Safe with These Powerful Tips What is Seasonal Flu? The contagious respiratory illness known as seasonal flu develops because of influenza virus infections. Daily contact through sneezing combined with coughing leads to the quick spread of these viruses from human to human. The flu typically ends well for most but […]

Boost Your Biotin: How To Increase Vitamin B7?

Boost Your Biotin_ How To Increase Vitamin B7

Boost Your Biotin: How To Increase Vitamin B7? What is Biotin? Water-soluble vitamin in the human body known as biotin (VitB7). A powerful B-complex vitamin and one of the omitted ones needed to convert food into energy and take care of the health of the skin, hair and nails as well as regulate various cellular […]

Pantothenic Acid Benefits: Revitalize Your Skin & Hair

pantothenic acid benefits

Allergies in Dubai: Powerful Ways to Breathe Easy Understanding Healthy Eating Habits Healthy diet refers to the process of taking foods that supply all the needed nutrients in the required proportions that the body needs. Dieting is the careful selection of foods in order to uphold the general health and avoid the occurrence of health […]

Healthy Eating Habits: Boost Your Life Today!

how to eat healthy food everyday

Healthy Eating Habits: Boost Your Life Today! Understanding Healthy Eating Habits Healthy diet refers to the process of taking foods that supply all the needed nutrients in the required proportions that the body needs. Dieting is the careful selection of foods in order to uphold the general health and avoid the occurrence of health complications. […]

Allergies in Dubai: Powerful Ways to Breathe Easy

Allergies in dubai

Allergies in Dubai: Powerful Ways to Breathe Easy Understanding Seasonal Allergies Seasonal allergies develop when immune defenses attack harmless substances like pollen dust and mold that people breathe in. The body reacts with seasonal allergies right after pollen release from plants and during weather events that make airborne allergens more present. Seasonal allergies trigger sneezing […]

Chronic Diseases in Dubai: Prevention Tips & Great Care

chronic diseases in Dubai

Chronic Diseases in Dubai Prevention Tips & Great Care What is chronic disease? Long lasting medical conditions that progress slowly and last for months to years are called chronic diseases. Chronic diseases, on the contrary, are not as acute and they can last for life time, so they can’t be treated in a short time. […]

Dehydration Headache: Symptoms, Remedies & Prevention

How To Get Rid Of Dehydration Headache

Dehydration Headache: Symptoms, Remedies & Prevention What Is Dehydration? Dehydration means that your body loses more fluids than it takes in, and water is important for regulating body temperature, flushing toxins and keeping joints lubricated, as well as for cell activity. When the body does not have enough water to carry out normal body functions […]

Physical Therapy for Finger Arthritis to Ease Your Pain

Finger Arthritis and its treatment with physical therapy

Physical Therapy for Finger Arthritis to Ease Your Pain What is finger arthritis? The term finger arthritis means the inflammation and destruction of the joints of fingers. This is a common condition that happens when the cartilage that keeps the bones in the joints from rubbing together wears away over time creating pain, stiffness, and […]

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